Schedule Effective August 9, 2018
****Please check our Facebook page for any last minute cancellations !!
Yoga classes are designed and paced so that you can make choices that work for YOUR Body
I hope to get the Friday Morning class back on schedule very soon!!
WEDNESDAY Restorative changes to 6:30 PM in August
THURSDAY Vinyasa changes to 7 PM on August 9 !
There will be some upcoming schedule and studio news / changes for September...Stay Tuned
6:30-7:30 PM Yoga with Roberta Whitney
***Roberta is still continuing the extra 15 Minutes of Meditation to 7:45 pm
In September Monday will be special Yoga classes and various events STAY TUNED
6:30 - 7:30 PM Gentle / Restorative Yoga with Malvika Sharma
6:00 - 6:45 PM Meditation Group with Kerry Wanamaker
7:00 - 8:00 PM Candlelight Calming Flow Yoga with Kerry
**Meditation class is FREE IF staying for Yoga. Meditation only: 10.00 or use 1 class
7:00 - 8:00 PM Vinyasa Flow with Olivia Evans
Special Events and classes See Facebook events!
**Check out Facebook events for extra Yoga, meditation and more often posted there first!
9:00 - 10:00 AM Rebalance - Yoga and Reiki Gentle/Restorative class with Olivia
You reserve the option to decline receiving Reiki and just rest in the poses.
9:00 - 10:00 AM Morning Meditation & Yoga with Kerry Wanamaker
***Saturday: Low Intensity
***Monday: medium Intensity
***Wednesday: Low - Medium intensity
Open by Appointment for Personal Reiki Sessions:
Monday 5:45 PM
Tuesday 5:45 PM
Thursday 6:00 PM
Friday 5:45 PM
Saturday or Sunday 10:15
***By appt occasional daytime and later weekend appts open
**Monthly Reiki Shares for ALL to receive a mini session
***Meetups for Practitioners monthly