Schedule Effective October 1, 2017
****Please check our Facebook page for any last minute cancellations !!
Yoga classes are designed and paced so that you can make choices that work for YOUR Body
6:00 - 7:15 PM Yoga with Roberta Whitney ***NEW extra 15 Minutes for Meditation!!
****Starting October 10/3 NEW 9-10 AM class on Tuesdays with Kerry
6:30 - 7:30 PM Gentle Yoga / Yin / Restorative with Laura
6:00 - 6:45 PM Meditation & Intuitive Journaling with Kerry
7:00 - 8:00 PM Warrior Slow Flow Yoga with Kerry - Centering Meditation with the Drum
**If you come for both evening classes count as only 1 Class!
6:00 - 7:00 PM Candlelight Calming Yin / Slow Flow Yoga & Meditation with Kerry
9:00-10:00 AM Yoga with Kerry Wanamaker
**Check out our special events page for extra Yoga, meditation and more.
9:00 - 10:00 AM Rebalance - Yoga and Reiki with Laura Paine - Gentle/Restorative class
*Rebalance - Yoga & Reiki Also offered on evenings as a special event class with Kerry
You do reserve the option to decline receiving Reiki and just rest in the poses.
9:00 - 10:00 AM Yoga with Kerry Wanamaker
***Friday: Medium Intensity
***Sunday: Low - Medium
***Monday: Medium Intensity
***Wednesday: Medium intensity
***Thursday: Low - Medium
Open by Appointment for Personal Reiki Sessions:
Monday 3:30-5:00 PM
Tuesday 5:30 PM
Thursday 7:15 PM
Friday 5:30 PM
Saturday or Sunday 10:15 ( other times occasionally available on weekend)
**Monthly Reiki Shares for ALL to receive a mini session
***Meetups for Practitioners monthly