Schedule Effective MAY 26, 2018
****Please check our Facebook page for any last minute cancellations !!
Yoga classes are designed and paced so that you can make choices that work for YOUR Body
I hope to get the Friday Morning class back on schedule very soon!!
YIN YOGA ON HOLD UNTIL AUGUST 9TH!
6:30-7:30 PM Yoga with Roberta Whitney
***Roberta is still continuing the extra 15 Minutes of Meditation to 7:45 pm
6:00 - 7:00 PM Gentle / Restorative Yoga with Malvika Sharma
***special events on Tuesday 7:15 check Facebook or newsletter for updates!
6:00 - 6:45 PM Meditation & Intuitive Journaling with Kerry Wanamaker
7:00 - 8:00 PM Candlelight Calming Flow Yoga with Kerry
**Meditation class is FREE IF staying for Yoga. Meditation only: 10.00 or use 1 class
6:00 - 7:00 PM Vinyasa Flow with Olivia Evans
*YIN Yoga resumes 8/9/18
Special Events and classes See Facebook events!
**Check out Facebook events for extra Yoga, meditation and more often posted there first!
9:00 - 10:00 AM Rebalance - Yoga and Reiki Gentle/Restorative class with Olivia
You do reserve the option to decline receiving Reiki and just rest in the poses.
9:00 - 10:00 AM Morning Meditation & Yoga with Kerry Wanamaker
***Saturday: Low Intensity
***Sunday: Low - Medium
***Monday: Medium Intensity
***Wednesday: Low - Medium intensity
Open by Appointment for Personal Reiki Sessions:
Monday 5:45 PM
Tuesday 5:45 PM
Friday 5:45 PM
Saturday or Sunday 10:15
***By appt occasional daytime and later weekend appts open
**Monthly Reiki Shares for ALL to receive a mini session
***Meetups for Practitioners monthly